The normal first-day excitement may be overshadowed by feelings of anxiety and dread. The nature of IBS symptoms may trigger understandable concerns about the ability to get to school on time, sit calmly through class, and feel well enough to complete school assignments.
But there are smart strategies you can use to manage school and your IBS, so you can maximize your comfort and do well in your studies.
The counselor can help you to navigate your way through your dealings with other staff members, such as teachers and professors, who may not be as sensitive to your health difficulties.
On a more practical note, many students with IBS have found it comforting to be able to use the restroom in the guidance counselor or nurse’s office.
A 504 plan will ensure that you will receive any needed accommodations to perform to your potential. You can get special access to restrooms, modified class schedules, and even modified school assignments—whatever will help you to perform to your potential.
Take note of the word “trusted.” Not every person will be kind or sensitive. Some people may even betray your confidence and broadcast your situation to others. Assess the “trustworthiness” of your friends before taking them into your confidence.
In many cases, it may be wiser to prepare and pack your own food.
Don’t overdo things when feeling well — but don’t leave things for the last minute either. Try to organize your workload in a way that reduces any feelings of being overwhelmed.
